Does anyone else hate how every app auto plays video and music on launch?

Fucking annoying, I hate being blasted in the face with some loud ass obnoxious song or video the second I open an app, especially when I’m in public. TikTok, Spotify, Instagram, Facebook all have this feature as the default. On Spotify and TikTok there is no way to turn this off, which is even more infuriating. Even worse, even if I don’t open Spotify it automatically launches and plays on my cars Bluetooth when I turn it on.