What software/apps do you use as a software developer to take care of your health like break reminders, night light filters, or anything else?

What software do you guys use to take care of your overall health as a software developer? It can be anything not limited to night light filters or break reminders like Pomodoro etc.

submitted by /u/Ok-Duty-3411
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from Software Development – methodologies, techniques, and tools. Covering Agile, RUP, Waterfall + more! https://ift.tt/hQNVT6S

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