Is it me or most software I interact constantly update makes things worse and constant UI changes which get annoying?

Most apps I use like banking, Amex, lastpass, social media seems like theres an update every week and now they make a modal saying update to the next update or they make it super annoying with the update pop up or just not even let you use the app. Plus I see you don't even need to update anymore and somehow they change the app? How is that?

For example Amex keeping changing its UI like they experimenting every month. It's super frustrating and I kinda seem to hate software now cuz you once subscribe to one thing and then it's a constant change I didn't ask for. I was wondering is this because agile methodology or something else? I remember when software was download once and then you got to choose if u want to update or keep things stable.